Snatch of the Snatch!
A. 3 x Burgener Warm Up
B. 50 BKS
C. Max Effort Snatch
Take your time, work the skill and art of the move. DO NOT RUSH.
D. Coaches choice.
A. 3 x Burgener Warm Up
B. 50 BKS
C. Max Effort Snatch
Take your time, work the skill and art of the move. DO NOT RUSH.
D. Coaches choice.