Friday 4/16

15
Apr

Friday 4/16

Workout:

For time
500m Row
10 Snatch @ 60%
Rest 2

400m Row
14 Snatch @ 55%
Rest 2

300m Row
16 Snatch @ 50%
Rest 2

200m Row
18 Snatch @ 45%
Rest 2

100m Row
20 Snatch @ 40%