Strength:
Every :90 for 10 Rounds
1 Deadlift @ 90%
Workout:
For Time:
Row 500m
Rest 1:15
Row 400m
Rest 1:00
Row 300m
Rest :45
Row 200m
Rest :30
Row 100m
Strength:
Every :90 for 10 Rounds
1 Deadlift @ 90%
Workout:
For Time:
Row 500m
Rest 1:15
Row 400m
Rest 1:00
Row 300m
Rest :45
Row 200m
Rest :30
Row 100m