Strength:
12 minutes to complete 5 sets of:
Split Jerk – 2 reps
Workout:
For time:
15/12/9/6/3 Deadlift (155/225#)
10/8/6/4/2 HSPU
Strength:
12 minutes to complete 5 sets of:
Split Jerk – 2 reps
Workout:
For time:
15/12/9/6/3 Deadlift (155/225#)
10/8/6/4/2 HSPU