Friday 11/8!!!

7
Nov

Friday 11/8!!!


There will be no morning class today. Classes will be at 12:00 with heats in the afternoon starting at 4:30 and running until 6ish. Stay after for drinks and food! FITNESS!

For time:
40 Muscle Ups
80 Cal ROw
120 Wallball

Can be broken up anyway.|
20 min time cap.