Strength:

Back Squat
5 rounds of E2MOM
5-5-4-4-4 reps by round

Increase weight each set.
Final three sets should fall between 78-81% of (projected) 1RM

Workout:

CrossFit Games Open Workout 14.1

AMRAP 10

30 Double-Unders

15 Snatches (55/75#)