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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Wednesday 9/2

Strength:

Deadlift

15 mins for 5×5 with 3 “RIR” on final set.
Record this number

Workout:

For time
21-15-9
Wall Ball
Burpees

Rest 2 min

Run 500m

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