Call us: 970-364-3292
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Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Tuesday 8/18

Workout:

EMOM 30
30 Lateral Rower Hops
7 “Bar-Facing” Burpees over Rower
12/9 Calorie Row

Intended Stimulus: High Intensity Cardio.

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