Due to the Winter Weather Advisory, we will be CANCELING todays 5:15 and 6:15 classes.

Back Squat
4×4 @ 80%

AMRAP 5
30 Clean and Jerk 95/65 (115/75)
ME Cal row/bike
Rest 2
AMRAP 5
30 Snatch 95/65 (115/75)
ME Box Jump
Rest 2
AMRAP 5
30 Thrusters 95/65 (115/75)
ME Burpees