Training of the Day
Run 500m, 50 dumbell snatch, run 500m, 50 pistols, run 500m, 50 slam ball
Post your scores to the Whiteboard.
Training of the Day
Run 500m, 50 dumbell snatch, run 500m, 50 pistols, run 500m, 50 slam ball
Post your scores to the Whiteboard.