For time!
1 round of DT 135/95 (155/105)
Rest 1 min
1 round of DT
Rest 1 min
1 round of DT
Rest 1 min
400m run
Rest 1 min
400m Run
Rest 1 min
400m run
Rest 1 min
25 Medball cleans
Rest 1 min
25 Medball cleans
Rest 1 min
25 Medball cleans
Rest 1 min
150m Run
15 Box Jumps (24)
Rest 1 min
150m Run
15 Box Jumps
Rest 1 min
150m Run
15 Box Jumps