Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Thursday 1/12!!!

3 mins weighted planks

EMOM 40
Rotate between:
10 cal row
10 goblet squats
15 slam ball
30 Double Unders

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