5x ME “L” Hang
7 rounds for reps!
On a 3 minute clock:
5 Wall Kick Ups or HSPUs
10 T2B
15 Push Ups
30 Air squats
50 Double Unders
ME Power Cleans 135/95
Rest 2 minutes between rounds
5x ME “L” Hang
7 rounds for reps!
On a 3 minute clock:
5 Wall Kick Ups or HSPUs
10 T2B
15 Push Ups
30 Air squats
50 Double Unders
ME Power Cleans 135/95
Rest 2 minutes between rounds