Competing of the Day
CrossFit Games open workout 14.5
Beginner class
Handstand/HSPU –
AMRAP in 12 minutes of 15 second handstand hold, 15 kettlebell swing, 15 V-ups
Post your scores to the Whiteboard.
Competing of the Day
CrossFit Games open workout 14.5
Beginner class
Handstand/HSPU –
AMRAP in 12 minutes of 15 second handstand hold, 15 kettlebell swing, 15 V-ups
Post your scores to the Whiteboard.