Holiday hours; OG 10-12, class at noon, OG 2-4, class at 4 and 5. 100 Partner Wallball Sit Ups 3 rounds of: 1 min ME Box Jump Rest :30 1 min ME Slamball Rest :30 1 min ME 25ft Suicide runs Rest :30 AMRAP 9 Cindy Then, immediately after: 4 minutes to find heaviest possible...Read More
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