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Day

January 31, 2016

Monday 2/1!!!

January 31, 20160
Toni P training of the day! A. 3x ME Reverse Planks B. EMOM 4 8 Squat Snatch @ 55% C. 21,17,13 Box Jump Wallball Burpees Rest 2 minutes 15,13,11 Box Jump Wallball Burpees
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Sunday 1/31!!!

January 31, 20160
Open Gym from 10-2. Come challenge yourself!
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