“The jig is up, the news is out, they’ve finally found me. The renegade who had it made retrieved for a bounty.” training of the day! A. 20 TGU B. EMOM to failure 3 burpees 1 Rack Jerk starting @ 60% and adding 5/10# per min. C. For time: 50 Wallball rest 1 min 50...Read More
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