“Out along the edges, always where I burn to be. The further on the edge, the hotter the intensity.” training of the day! A. 5x ME Hanging Knee Bend B. EMOM 6 6 Touch n’ go squat snatch @ 55% + 5lbs C. EMOM 10 7 squat-clean and jerks 135/95 on ODD 20 Push Ups...Read More
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