Bodhi training of the day! 5x ME Bent Arm Hang EMOM 7 5 Hang Squat Cleans @ 60% ME Clean 5 mins of Cindy rest 3 mins AMRAP 12 20 Reps of Deadlift @ 155/100 185/120 225/245 250/165 275/175 300/195 Complete 50 DU between sets of DeadliftRead More
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