Johnny Utah training of the day! Tabata Sit Ups Tabata DU EMOM 6 5 Touch and Go SQUAT snatch. Heavier than last week. AMRAP 20 ME KB Clean & Jerk Left Arm 70/45 15 Goblet Lunge ME KB C&J Right Arm 15 Goblet Lunge ME KB Snatch Left Arm 15 Goblet Squat ME KB Snatch...Read More
