FBI Special Agent Johnson training of the day! Tomorrows schedule will be; Open Gym 8-12, Class @ 12, Open Gym 2-4, Class @ 4. We will be closed on Christmas. 10 Skin the Cats EMOM Starting @ 60% Complete 1 snatch, add 5-10lbs per round to failure. Try to complete at least 10 rounds. For...Read More
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