Jack Lane training of the day! 3 X ME Plank Holds EMOM 6 5 UNBROKEN, touch and go SQUAT snatches. (55% Max snatch) AMRAP 14 1 Bar Facing Burpee 1 Pull Up/ Chest to Bar 1 Deadlift (50%) 2 Bar Facing Burpees 2 Pull Ups/C2B 2 Deadlift Ect ectRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
