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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 30, 2015

Tuesday 12/1!!!

November 30, 20150
Ilya Ilyin training of the day!!! WU/KBS Front Squat 4 @60% 3 @70% 1 @80% 2X1 @90% 1 @92% Power Clean 3 @60% 3 @70% 2 @75% 2 @80% 2×1 @90% AMRAP 12 10 Box Jumps 24/20 10 Alt. KB Snatch 10 Cal Row
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