Classes today at Noon and 4pm with Open Gym from 2-4pm. Jack Travern training of the day!!! WU/KBS Back Squat 5 @60% 4 @70% 2 @80% 1 @85% 3×1 @90% Snatch 5 @60% 4 @65% 3 @75% 2 @85% 3×1 @90% 21-15-9 Power Cleans Front Squats HSPURead More
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