Day

November 22, 2015
Detective Martin Riggs training of the day. WU/KBS Snatch 5 #60% from hang 4 @65% from hang 4 @75% 5×1 @85% Push Press 5 @60% 5 @70% 3×5 @80% For time: 100 burpees EMOM 7 wallball
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