training of the Day TUT OHS- 6 down, 1 up @ 45% 7-6-5 then 5 rounds for time of…500m run, 14 hang snatch (40% snatch max), 7 chest to bar pull ups Beginner class (Beginner Event 1) Overhead squat- AMRAP 9 min; 10 KB snatch, 12 burpees Post your scores to the Whiteboard.Read More
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