2 May /0 Comments/TOD, Training of the Day Wednesday 5/2!!! 100 Partner Wallball Sit Ups AMRAP 7 20 Box Jump 24 10 Push Ups Rest 5 mins AMRAP 7 20 Air Squats 10 Pull Ups Rest 5 mins AMRAP 7 20 Jumping Lunge 10 Burpees