100 Partner Wallball Sit Ups
AMRAP 7
20 Box Jump 24
10 Push Ups
Rest 5 mins
AMRAP 7
20 Air Squats
10 Pull Ups
Rest 5 mins
AMRAP 7
20 Jumping Lunge
10 Burpees
100 Partner Wallball Sit Ups
AMRAP 7
20 Box Jump 24
10 Push Ups
Rest 5 mins
AMRAP 7
20 Air Squats
10 Pull Ups
Rest 5 mins
AMRAP 7
20 Jumping Lunge
10 Burpees