7
Apr
Wednesday 4/8
Training of the Day
handstand practice
then
Slamming Nancy… 5 rounds of 15 slam ball, 400m run
Post your scores to the Whiteboard.
Wednesday 4/8
Training of the Day
handstand practice
then
Slamming Nancy… 5 rounds of 15 slam ball, 400m run
Post your scores to the Whiteboard.