Wednesday 2/3

2
Feb

Wednesday 2/3

Strength:

AMRAP 3 Max-Effort Power Clean @ 60%
Rest 3
AMRAP 3 Max-Effort Power Clean @ 60%

Workout:

AMRAP 17
15 Wall Ball (20/14#)
25 Ball Slams (30/20#)
50 Double-Unders