Strength:

12 minutes to complete 5 sets of:

Push Press – 4 reps

Complete 5 Slow PVC Snatch Grip Deadlifts + 5 BTN PVC Snatch Grip Strict Press + 5 Hop Squats between rounds.

Workout:

“CrossFit Games Open 11.1”

AMRAP 10

30 Double-Unders

15 Power Snatches (75/55 lb)