3 mins of weighted planks!
7 rounds for reps!
On a 4 minute clock complete:
1 Round of DT
2 Rounds of Cindy
ME DB Snatch
Rest 2 mins between rounds.
3 mins of weighted planks!
7 rounds for reps!
On a 4 minute clock complete:
1 Round of DT
2 Rounds of Cindy
ME DB Snatch
Rest 2 mins between rounds.