Wednesday 1/8!!!

7
Jan

Wednesday 1/8!!!

20 minutes to work up to and hit:
5 sets of 3 High Hang Power Snatch @ 65% Snatch

AMRAP 4
Thrusters 75/45
Rest 2
AMRAP 4
Cals on the Bike
Rest 2
AMRAP 4
OHS 75/45
Rest 2
AMRAP 4
Cindy