Strength:

Squat Clean Complex

12 minutes to complete 5 rounds of:

2-second Halting Squat Clean (1 inch off ground) + Floating Squat Clean + Squat Clean

Reset before final rep

Workout:

5 rounds for time:
10 Deadlift (155/225#)
10 Double-DB Floor Press (35/50#)
60 Double-Unders