Classes will be at 8 and 9am and then its time to celebrate freedom!
HOTSHOTS 19
6 Rounds For Time
30 Air Squats
19 Power Cleans (135/95 lb)
7 Strict Pull-Ups
400 meter Run
Classes will be at 8 and 9am and then its time to celebrate freedom!
HOTSHOTS 19
6 Rounds For Time
30 Air Squats
19 Power Cleans (135/95 lb)
7 Strict Pull-Ups
400 meter Run