3 Mins Boat Pose
AMRAP 5
3 Snatch 95/65
9 Sit Ups
15 Lateral Bar Hops
Rest 3 mins
AMRAP 5
Cindy
Rest 3 mins
AMRAP 5
3 Snatch 95/65
9 Sit Ups
15 Lateral Bar Hops
Rest 3 mins
AMRAP 5
Cindy
Rest 3 mins
AMRAP 5
3 Snatch 95/65
9 Sit Ups
15 Lateral Bar Hops