Workout:

Partner Workout

AMRAP 24
10 DB Push Jerk (35/50#)

10 Calorie Row

10 DB Box Step-Ups (20/24″)

10 DB Jump-Overs

(P1 completes the first two movements, P1 completes the first two. P1 completes the second two, P2 completes the second two. That’s 1 round. One round = 80 total reps. Use same DBs for both movements.)