100 Partner Wallball Sit Ups
AMRAP 14
10 Squat Snatch 75/45 (35%)
10 Squat Snatch 95/65
10 Squat Snatch 115/75
10 Squat Snatch 125/85
10 Squat Snatch 135/95
10 Squat Snatch 145/100
10 Squat Snatch 155/105 (75%)
Tabata
Push Ups
Rest 1 min
Tabata
Slamball
Rest 1 min
Tabata
DU
Rest 1 min
Tabata
Air Squats