100 Partner Wallball Sit Ups
Death by Muscle Ups
Start at 4, every minute on the minute add a rep until failure.
For time:
3 rounds of:
20 Snatch 135/95
1/3 Magic # BFB
Rest 3 mins between rounds.
100 Partner Wallball Sit Ups
Death by Muscle Ups
Start at 4, every minute on the minute add a rep until failure.
For time:
3 rounds of:
20 Snatch 135/95
1/3 Magic # BFB
Rest 3 mins between rounds.