50 KBS
Snatch Pulls
[email protected]%
[email protected]%
4×[email protected]%
Overhead Squat (based on snatch)
[email protected]%
[email protected]%
2×[email protected]%
AMRAP 22 (Super Cindy)
5 Pull Ups
10 Sit Ups
15 Push Ups
20 Air Squats
30 Double Unders