Thursday 5/6

5
May

Thursday 5/6

Workout:

AMRAP 4 Calorie Row

Rest 2

AMRAP 4 Burpees

Rest 2

AMRAP 4 Clean and Jerk (95/65#)

Rest 2

AMRAP 4 Calorie Bike

Rest 2

AMRAP 4 Box STEP-ups