AMRAP 16
1 Deadlift 225/145 . (315/205)
2 BFB
1 HSPU
2 DL
2 BFB
2 HSPU
3 DL
2 BFB
3 HSPU
Etc Etc
Rest 8 mins
AMRAP 16
1 Pull Up
3 Burpee
1 T2B
2 Pull Ups
3 Burpees
2 T2B
3 Pull Ups
3 Burpees
3 T2B
Etc Etc
AMRAP 16
1 Deadlift 225/145 . (315/205)
2 BFB
1 HSPU
2 DL
2 BFB
2 HSPU
3 DL
2 BFB
3 HSPU
Etc Etc
Rest 8 mins
AMRAP 16
1 Pull Up
3 Burpee
1 T2B
2 Pull Ups
3 Burpees
2 T2B
3 Pull Ups
3 Burpees
3 T2B
Etc Etc