Training of the Day
5 rounds of… 10 right arm dumbell thrusters, 30 calorie row, 10 left arm dumbell thrusters, 30 burpees
Post your scores to the Whiteboard.
Training of the Day
5 rounds of… 10 right arm dumbell thrusters, 30 calorie row, 10 left arm dumbell thrusters, 30 burpees
Post your scores to the Whiteboard.