50 KBS
Front Squat
5@60%
4@70%
6×2@80%
Clean and Jerk
5@60%
4@65%
4!@75%
6X1@85%
For time!
21-15-9
Wallball
T2B
Burpees
50 KBS
Front Squat
5@60%
4@70%
6×2@80%
Clean and Jerk
5@60%
4@65%
4!@75%
6X1@85%
For time!
21-15-9
Wallball
T2B
Burpees