Thursday 1/27

Workout:

10 Minutes of:

Death By 10m Shuttle Sprint

AND

10 Minutes of: Death By Burpee + Pull-Up

(Workout 1: Minute 1- run 1 x 10m, Minute 2- run 2 x 10m , and so on.

Workout 2: Minute 1- Complete 1 Burpee + 1 Pull-Up, Minute 1- Complete 2 Burpees + 2 Pull-Ups, and so on.)

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