Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Sunday Open gym 10-2, beginner class 10:30

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10:30 Intro class
Snatch as a skill

then….
AMRAP in 8 minutes of…
10 Kettlebell snatch (5 each hand)
10 air squats
10 push ups

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