Beginner class- E3
(Event 3) Front squat/ Back squat
then…
“Cindy”
20 minute AMRAP
5 pull ups
10 push ups
15 air squats
Post your scores to the Whiteboard.
Beginner class- E3
(Event 3) Front squat/ Back squat
then…
“Cindy”
20 minute AMRAP
5 pull ups
10 push ups
15 air squats
Post your scores to the Whiteboard.