Chris has been part of the CrossFit community since 2009 and coaching since 2012. Fitness and martial arts have been a constant in his life since childhood. He believes deeply that consistency breeds longevity as it relates to strength and conditioning. His coaching style is focused on building strength and endurance while having fun along the way.

CERTIFICATIONS:

• CrossFit Level 2 Trainer (CF-L2)

• 3rd Degree Black Belt USA Goju Ryu

• Coach US Martial Arts Team

FUN FACT: He has won 8 World Games medals representing the US Martial Arts Team in his martial arts career.