Bird started CrossFit in 2013 and took the step into coaching in 2024. She has been active her whole life; beginning with dance, figure skating competitively through college, and running half marathons for over a decade. 

She found CrossFit during a time of transition, and it helped her uncover untapped confidence and strength. She firmly believes that CrossFit is for everyone. It meets you where you’re at, and grows with you, regardless of where an athlete begins their fitness journey. 

CERTIFICATIONS:

• CrossFit Level 1 Trainer (CF-L1)

FUN FACT: When she’s not at the gym, Bird enjoys her work as a sign language interpreter, taking care of over 100 houseplants, and long walks with her wife and dogs.