26 Jun /0 Comments/TOD, Training of the Day Monday 6/27!!! Training of the day! A. EMOM 10 Burpees, Magic # +3!!! B. For Form! 5 rounds of: 20 Walking Lunge 10 HSPU C. EMOM 15 3 Box Jump Overs 6 DB Snatches 9 Wallball